Evidence backed wellness rituals for busy professionals
Evidence backed wellness rituals for busy professionals
Evidence backed wellness rituals for busy professionals
Which sounds like you?
SILT is for everyday energy, gut and sleep. It doesn't treat medical conditions. For those, or if you're pregnant or on medication, talk to your doctor.
Daily energy and nutrition
Nightly sleep and recovery
Mornings + Nights
SILT Mornings
8.8 g, every ingredient at the dose studied
Steady energy
Gut health
Daily vitamins, 100% RDA
SILT Nights
8.6 g, every ingredient at the dose studied
Deep sleep
Recovery
Stress relief
No added sugar. No proprietary blends.
Early Access Sale goes live in
Wed, 28th October, 10:30 AM ยท Exclusive to Pre-Bookers
Explore the ritualsDAILY NUTRITION, MADE SIMPLE
DAILY NUTRITION, MADE SIMPLE
DAILY NUTRITION, MADE SIMPLE
15 morning + 15 night drink mixes
15 morning + 15 night drink mixes
One simple ritual
One simple ritual
One simple ritual
One simple ritual
SILT Mornings
Daily energy and nutritionSteady Energy + Gut Health + Daily Vitamins
SILT Nights
Nightly sleep and recoveryDeep Sleep + Recovery + Stress Relief
Sixty seconds, twice a day.Daily energy and nutritionNightly sleep and recovery
Sixty seconds, twice a day.
Daily energy and nutrition
Nightly sleep and recovery
Arun Biyani Verified purchase
Loved the convience of the products and how seamlessly I can add these to my lifestyle. The taste and efficacy of both the products are on point too. Had a great sleep after a long time.
Sonal Biyani Verified purchase
The taste was very nice and felt like just having a glass of flavored water. No after taste. I think that's an imp nuance that brands do not understand for Indian audiences. Cheers on that
Nikhil Moorjani Verified purchase
Tastes amazing and really helps with my sleep and recovery!
Sharmila Mitra Verified purchase
Really loving my SILT Combo experience! SILT Mornings gives me a refreshing start with better energy and focus, while SILT Nights helps me unwind and relax after a long day. Both blends fit effortlessly into my daily routine. A simple yet thoughtful approach to everyday wellness. Absolutely loving it! โค๏ธ
Vishnu Kaimal Verified purchase
The presentation and packaging is great, whereas the sealing of the individual boxes can be better. It would be better if the whole box was shrink sealed. I received my product (in Chennai) on the scheduled date and the package was received intact. The combos were wrapped in bubble-wrap as set of two. On opening the boxed there is a (welcome/ thank you) note to consumers which is a nice touch. I have just started using it and I have to tell that the tase of the product is way better than expected. I remain optimistic of the effects. All the very best to Mr. Abhishek Mitra & Team with their endeavor.
Virat . Verified purchase
It is just second day since i started this combo & it feels positive so far. Since starting the routine, Iโve noticed a reasonably good improvement in my overall well-being. My sleep quality has improved significantly, with deeper and more restful sleep at night, and I feel much more energetic during the day without the usual fatigue. Overall, it has been a positive experience, and Iโm looking forward to continuing with it. Would definitely recommend giving it a try!
praful pratap singh Verified purchase
Silt Night has been a lovely addition to my bedtime routine. I sleep better and wake up feeling fresh and energetic. The lemon flavour is just the way I like it, and itโs so easy to use. Iโve wanted something like this for a long timeโglad I finally found it!
Bhanu pratap singh Verified purchase
An excellent solution for uninterrupted sleep. If you are looking to prolong your deep sleep cycles, this product performs exceptionally well. Once taken, it successfully boosts overall sleep duration and prevents mid-night disruptions.
Ankan Verified purchase
Lovely and refreshing.
Rajashekara Reddy Verified purchase
Iโve had a great experience with Silt Nutrition! I feel more energetic, active, and refreshed throughout the day. I truly appreciate the positive experience and would highly recommend Silt Nutrition to anyone looking to support their daily wellness and maintain an active lifestyle.
Aayush Verified purchase
Iโve been using silt morning from past few days and able to see a difference in both : my energy levels and my stomach feels lighter as well
Ankan Verified purchase
Lovely and refreshing.
Rajashekara Reddy Verified purchase
Iโve had a great experience with Silt Nutrition! I feel more energetic, active, and refreshed throughout the day. I truly appreciate the positive experience and would highly recommend Silt Nutrition to anyone looking to support their daily wellness and maintain an active lifestyle.
Aayush Verified purchase
Iโve been using silt morning from past few days and able to see a difference in both : my energy levels and my stomach feels lighter as well
Nikhil Moorjani Verified purchase
Tastes amazing and really helps with my sleep and recovery!
praful pratap singh Verified purchase
Silt Night has been a lovely addition to my bedtime routine. I sleep better and wake up feeling fresh and energetic. The lemon flavour is just the way I like it, and itโs so easy to use. Iโve wanted something like this for a long timeโglad I finally found it!
Bhanu pratap singh Verified purchase
An excellent solution for uninterrupted sleep. If you are looking to prolong your deep sleep cycles, this product performs exceptionally well. Once taken, it successfully boosts overall sleep duration and prevents mid-night disruptions.
We asked 1,800+ pre-bookers. They said:
SILT Morningsany time in the morning
SILT Nightsbefore bed
Energy getting drained at 3 PM, and not getting good sleep during the night.
Ria, Bengaluru, pre-booked SILT
For best results, use consistently for at least 3 months. See the studies
โฆwithout juggling multiple separate supplements.
Digvijay, Pune, pre-booked SILT
Tasty wellness drink for busy professionals. No added sugar.
Drink mix releases more minerals than a tablet. See the study
We exist to make busy lives simpler for preventive wellbeing.
HonestyI have been where you areIโve been part of the corporate grind for 10+ years. The 3 PM crash and the nights my mind wouldnโt switch off were mine too. So I built a product I wished existed for me.Abhishek Mitra, founderRead the whole storyHonesty: I have been where you are. Read the whole story
Two quick questions. We'll tell you which drink mix to pick.
1 of 2
When do you need help most?
What do you want to fix first?
Our pick for you
SILT Mornings
Daily energy and nutrition
Steady Energy + Gut Health + Daily Vitamins
You said
MRP Rs. 1,125Rs. 900Save 20%
Our pick for you
SILT Nights
Nightly sleep and recovery
Deep Sleep + Recovery + Stress Relief
You said
MRP Rs. 1,125Rs. 900Save 20%
Our pick for you
SILT Combo
Daily energy and nutrition.
Nightly sleep and recovery.
Mornings + Nights
You said
MRP Rs. 2,250Rs. 1,650Save 26%
SILT is for everyday energy, gut and sleep. It doesn't treat deficiencies, insomnia or sleep disorders. For those, see a doctor.
SILT MORNINGS + SILT NIGHTS
SILT MORNINGS
SILT NIGHTS
STEADY ENERGY
GUT HEALTH
No proprietary blends. Every dose printed.
SILT MORNINGS + SILT NIGHTS
SILT MORNINGS
SILT NIGHTS
STRESS RELIEF
Root-only extract. Chelated magnesium, 1.8 g giving 250 mg elemental. No proprietary blends.
How to use
How to use
How to use
Morning and night, on one clock
Caffeine + L-theanine.
Glycine, taken before bed.
Spore probiotics (4-week trials), with saunf, jeera and ajwain.
Magnesium bisglycinate, measured at week 4.
Vitamin D3, 15 ยตg a day, the top dose in a winter study of healthy adults.
KSM-66 ashwagandha, cortisol trials.
Every dose on the pack. Every certificate online.
Every dose on the pack. Every certificate online.
Every dose on the pack. Every certificate online.
Prototype taste tests, unscripted
Prototype taste tests, unscripted
Prototype taste tests, unscripted
With working professionals, before launch
One for your morning. One for your night.
SILT Mornings, or the Combo with Nights
Nights on its own, or both drink mixes in the Combo
SILT Mornings is a 60-second morning drink for daily energy and nutrition: steady energy, gut health and daily vitamins. Each drink mix stick pack has 80 mg caffeine with 200 mg L-theanine, 1.4 g taurine, 5 g PHGG fibre, 6 billion CFU spore probiotics and 550 mg digestive herbs, plus vitamins D3, K2, B12 and C.
Any time in the morning, at breakfast or mid-morning at your desk. One drink mix stick pack a day, mixed into 200-250 ml of room-temperature or cold water.
No. Use room-temperature or cold water. Boiling water breaks down some of the ingredients.
Yes. Each serving contains 80 mg caffeine paired with L-theanine for a more steady, focused energy experience. If you also drink coffee, keep your total daily caffeine intake in mind.
SILT pairs caffeine with L-theanine to support calm, sustained focus rather than the sharper feeling some people get from caffeine alone. Individual responses to caffeine can still vary.
It's formulated to support gut comfort with 5 g of PHGG prebiotic fibre plus probiotics. Consistent daily use is the goal rather than expecting an overnight change.
Yes, but remember that SILT Mornings already contains 80 mg of caffeine. If you add coffee, account for the additional caffeine in your total daily intake.
No. It is sweetened with stevia, a natural sweetener.
Yes. SILT Mornings is vegetarian and made in an FSSAI-compliant manufacturing facility, with batch testing through NABL-accredited third-party testing.
Check with your doctor first. Mornings has 80 mg caffeine, and every ingredient and dose is on the pack, so take it along.
SILT Nights is a 60-second evening drink for nightly sleep and recovery: deep sleep, recovery and stress relief. Each drink mix stick pack has 3 g glycine, 250 mg magnesium from magnesium bisglycinate, 300 mg KSM-66 ashwagandha and 200 mg L-theanine. It has no melatonin.
Take one drink mix stick pack approximately 30-60 minutes before bed as part of your wind-down routine. Mix it with lukewarm or cold water.
Use lukewarm or cold water, not boiling. Boiling water breaks down some of the ingredients.
Because SILT is designed as a daily long-term ritual, not a hormone-based sleep aid. Nights uses magnesium, glycine and Ashwagandha to support the body's natural sleep processes instead.
SILT Nights contains no melatonin and is designed to support natural sleep rather than sedate you. Individual responses can vary, especially when first introducing a new supplement.
It's designed for daily use in healthy adults. However, if you're pregnant or breastfeeding, or have a medical condition or take medication, speak with your doctor before using it.
No. SILT Nights has no caffeine and no added sugar.
Each serving provides 250 mg elemental magnesium from magnesium bisglycinate, supporting muscle relaxation and the body's normal processes involved in sleep.
Yes. It contains 300 mg of KSM-66 Ashwagandha, included to support stress and cortisol management as part of the evening formula.
Wed, 28th October, 10:30 AM onwards
Exclusive discounts only for you
Explore the rituals
SILT Nutrition Buddy
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