Evidence backed wellness rituals for busy professionals
Evidence backed wellness rituals for busy professionals
Evidence backed wellness rituals for busy professionals
Which sounds like you?
SILT is for everyday energy, gut and sleep. It doesn't treat medical conditions. For those, or if you're pregnant or on medication, talk to your doctor.
Daily energy and nutrition
Nightly sleep and recovery
Mornings + Nights
One simple ritual
One simple ritual
One simple ritual
One simple ritual
SILT Mornings
Daily energy and nutritionSteady Energy + Gut Health + Daily Vitamins
SILT Combo
Daily energy and nutritionNightly sleep and recovery
SILT Nights
Nightly sleep and recoveryDeep Sleep + Recovery + Stress Relief
We asked 1,800+ pre-bookers. They said:
SILT Morningsany time in the morning
SILT Nightsbefore bed
Energy getting drained at 3 PM, and not getting good sleep during the night.
Ria, Bengaluru, pre-booked SILT
For best results, use consistently for at least 3 months. See the studies
…without juggling multiple separate supplements.
Digvijay, Pune, pre-booked SILT
Tasty wellness drink for busy professionals. No added sugar.
Drink mix releases more minerals than a tablet. See the study
We exist to make busy lives simpler for preventive wellbeing.
HonestyI have been where you areI’ve been part of the corporate grind for 10+ years. The 3 PM crash and the nights my mind wouldn’t switch off were mine too. So I built a product I wished existed for me.Abhishek Mitra, founderRead the whole storyHonesty: I have been where you are. Read the whole story
Two quick questions. We'll tell you which drink mix to pick.
1 of 2
When do you need help most?
What do you want to fix first?
Our pick for you
SILT Mornings
Daily energy and nutrition
Steady Energy + Gut Health + Daily Vitamins
You said
Our pick for you
SILT Nights
Nightly sleep and recovery
Deep Sleep + Recovery + Stress Relief
You said
Our pick for you
SILT Combo
Daily energy and nutrition.
Nightly sleep and recovery.
Mornings + Nights
You said
SILT is for everyday energy, gut and sleep. It doesn't treat deficiencies, insomnia or sleep disorders. For those, see a doctor.
Prototype taste tests, unscripted
Prototype taste tests, unscripted
Prototype taste tests, unscripted
With working professionals, before launch
SILT Mornings is a 60-second morning drink for daily energy and nutrition: steady energy, gut health and daily vitamins. Each drink mix stick pack has 80 mg caffeine with 200 mg L-theanine, 1.4 g taurine, 5 g PHGG fibre, 6 billion CFU spore probiotics and 550 mg digestive herbs, plus vitamins D3, K2, B12 and C.
Any time in the morning, at breakfast or mid-morning at your desk. One drink mix stick pack a day, mixed into 200-250 ml of room-temperature or cold water.
No. Use room-temperature or cold water. Boiling water breaks down some of the ingredients.
Yes. Each serving contains 80 mg caffeine paired with L-theanine for a more steady, focused energy experience. If you also drink coffee, keep your total daily caffeine intake in mind.
SILT pairs caffeine with L-theanine to support calm, sustained focus rather than the sharper feeling some people get from caffeine alone. Individual responses to caffeine can still vary.
It's formulated to support gut comfort with 5 g of PHGG prebiotic fibre plus probiotics. Consistent daily use is the goal rather than expecting an overnight change.
Yes, but remember that SILT Mornings already contains 80 mg of caffeine. If you add coffee, account for the additional caffeine in your total daily intake.
No. It is sweetened with stevia, a natural sweetener.
Yes. SILT Mornings is vegetarian and made in an FSSAI-compliant manufacturing facility, with batch testing through NABL-accredited third-party testing.
Check with your doctor first. Mornings has 80 mg caffeine, and every ingredient and dose is on the pack, so take it along.
SILT Nights is a 60-second evening drink for nightly sleep and recovery: deep sleep, recovery and stress relief. Each drink mix stick pack has 3 g glycine, 250 mg magnesium from magnesium bisglycinate, 300 mg KSM-66 ashwagandha and 200 mg L-theanine. It has no melatonin.
Take one drink mix stick pack approximately 30-60 minutes before bed as part of your wind-down routine. Mix it with lukewarm or cold water.
Use lukewarm or cold water, not boiling. Boiling water breaks down some of the ingredients.
Because SILT is designed as a daily long-term ritual, not a hormone-based sleep aid. Nights uses magnesium, glycine and Ashwagandha to support the body's natural sleep processes instead.
SILT Nights contains no melatonin and is designed to support natural sleep rather than sedate you. Individual responses can vary, especially when first introducing a new supplement.
It's designed for daily use in healthy adults. However, if you're pregnant or breastfeeding, or have a medical condition or take medication, speak with your doctor before using it.
No. SILT Nights has no caffeine and no added sugar.
Each serving provides 250 mg elemental magnesium from magnesium bisglycinate, supporting muscle relaxation and the body's normal processes involved in sleep.
Yes. It contains 300 mg of KSM-66 Ashwagandha, included to support stress and cortisol management as part of the evening formula.
